Mediation is a life skill—a “pause button”—one that restores a sense of wellbeing. It centers you, grounds you, and expands your perspective. By turning your focus inward,...

Personal Success: The Self-Help Guide on How to Develop a Success Mindset for Your Personal SuccessDifferent people measure success differently. To some, success might mean...

Fibromyalgia Relief bundle, 2 in 1 Bundle: Fibromyalgia For Beginners and The Holistic Fibromyalgia TreatmentThe majority of persons suffering from Fibromyalgia have undergone...

Strength Becomes You: The Ultimate Guide on How to Increase Your Self-Esteem. Learn the Secrets on How to Turn Self-Doubt into Strength to Live a More Meaningful LifeIn the face...

Feelings Explained: Learn How to Understand Your Feelings and and Manage Your Emotions and Start Living a Happier LifeThe range of emotions we may experience when we sense...

Healthier and Happier You Bundle, 2 in 1 Bundle: Dietary Wellness and Healthy GuyThere are a lot of talks about the importance of health and most people are trying to be more...

Use pyramid power to meditate 3x more efficiently!Experience the benefits of Pyramid Meditation on your body and mind. These 5 guided meditations are especially crafted to let you...

Total Meditation: The Complete Guide on Meditation. Discover How You Use Meditation to Start Living a Happier and More Peaceful LifeOver the last several years, the practice of...

In Slim by Design, leading behavioral economist, food psychologist, and bestselling author Brian Wansink introduces groundbreaking solutions for designing our most common...

"Diabetes could have killed me. Instead, it saved my life."—Sherri ShepherdThe day that actress, comedian, and cohost of The View Sherri Shepherd was diagnosed with...